Cardio-Reformer
Submitted by kkelley on March 5, 2008 - 5:35pm.Classes
Mar 25 2008 - 5:00pm
Mar 25 2008 - 6:00pm
Etc/GMT+4
Get your Pilates and Cardio workout all at once! This class will increase muscular strength, endurance, and flexitblity while maintaining core stability. Class is done on the reformer with a trampoline rebounder, used for cardio jumping intervals. Limited to 4 people. Call now for further details and to reserve your spot. Instructor: Kristin.
