The B-Fit Center

Improve your golf game with a personalized golf fitness program

It's Saturday morning. The day after that great round of golf you just played with your best client. As much as you love the game, the "day after" is always a painful one for you. Using an improperly prepared body to play golf is like using a crooked club. The truth is, the single most important piece of equipment you have is your body. Just playing golf isn't enough anymore. Each muscle involved in the game must be prepared to perform. Are you ready to play better golf? Improve your golf game with a personalized fitness program that won't take forever to complete.

Pilates and Golf retrains the body to overcome it's natural tendencies and compensations, resulting in lower scores, longer and more consistent drives, and reduced risk of injuries.

"As you know, I discovered Pilates (which I had never heard of before) while on a cruise ship last December. The sign in the shipboard gym said that it was good for back problems which immediately caught my attention as I have suffered from chronic back pain for many years. I signed up for four sessions after the instructor assured me that by learning the Pilates Method I would never again have to visit a chiropractor or take pain medication. At the end of the four sessions I knew that I was getting relief and wanted to continue. When I returned to Tampa I searched for a Pilates trainer on the internet and found the B-Fit Center.

In the four months that I have been training, primarily with Christine Borchers (who I highly recommend), I found incredible relief from my back problems. In fact, my back was getting so bad that I was contemplating giving up golf as it was getting more and difficult to play a round without pain medication. This past weekend I felt confident enough to attempt a three day, 5 round golf marathon with a group of friends. Much to my pleasure and total amazement I went through the weekend TOTALLY pain free and played some of the best golf in many years, even breaking 90!

I am now committed to Pilates as the best and only way to stay fit and healthy. It has not only allowed me to enjoy golf but has improved my overall feeling of well being as well making the normal activities of daily life easier and pain free. I cannot thank you enough."

Joseph Kaplan
Accredited Buyer's Representative
Cooper & Associates Realty, Inc.
www.joekaplanrealtor.com